Time For Some Changes

I'm finding myself slowly lifting out of this depression fog, slowly. I've had a few days of reflection, cried many tears and have made some difficult decisions. I already had plans on taking the next cycle off of Clomid, but after this funk, I have also decided to take a break, from everything. Temping, charting, anything revolving around trying to conceive, I am DONE! Not done completely, like I'm giving up my quest, because that desire to have another will never go away for me. I just need a break for my mental, emotional and physical stability. I have been at this now for almost 3 years and I NEED a break. I NEED to find ME again. I have restricted and limited myself for so long now and I need to change this. So, I started last night by having my first beer in almost a year! It tasted great too. I refuse to restrict myself from anything anymore, because it seems that in doing this I am also restricting and limiting my happiness. Yes, having a beer every once in a while feels liberating for me. I'm done limiting my foods, it's not like it made a difference on my cycles anyways. Pastas, rices, breads, milk, sugars, etc here I come! Although restricting these foods has actually made it to where I don't enjoy them anymore. I can taste the starches in pasta now and it tastes revolting to me. Sugars jack with my blood sugar levels and I get those lovely sugar crashes. Milk tastes awful to me now and I have never really been a fan of bread. I guess my diet won't be changing much. I plan on putting away my thermometer and not charting anything, only for one cycle. This will be my first cycle in about 3 years that I will be doing nothing. It's unsettling to me, but I feel for my well-being it needs to be done. My husband and I are planning a getaway, just the two of us. I won a romantic getaway off of our local radio station and it is beyond time for US to spend some quality time together. We're looking to do this in the next week or so as soon as our schedules can accommodate it. I plan on getting back into working out at least every other day. I have so much tension built up inside of me that I have knots in my shoulder muscles and I am getting daily tension headaches again. It is past time for some changes.

I'm Not Sure I Can Deal Anymore

My busted Clomid cycle has sent me spiraling down into a deep, dark depression. I am now stuck (and have been for a while) in that Depression/Anger stage of grieving. (see Stages of Grief post) I hate what I am becoming but I don't know how to change or fix it. I find myself literally hating every pregnant woman I see, hear about or encounter. 

I think my ultimate low is after one of my previous failed cycles, (last year) I had to go grocery shopping. I was in the same emotional hatred funk I am in now. I swear it was like every pregnant woman in our town decided to go shopping all at once that day. Minding my own business while grocery shopping, I looked up to see a hugely pregnant woman standing in front of me. Without even batting an eyelash I glared at her the most evil, hatred filled glare I have ever given anybody in my life. Seconds later, I moved onto the next aisle and bawled my eyes out. Who am I to judge or feel hatred towards another human being, especially one who has done nothing to me? What's to say she didn't endure her own infertility or struggle to get pregnant? Or, what if this pregnancy was a product of a sexual attack? Who am I to pass judgment just because I am hurting inside? 

I don't like what this journey has made me become. 

Don't get me wrong, I am not a hateful bitch, but instead a woman who is hurting inside. It seems as though everyone around me is getting what I want. It seems so out of my reach and it hurts me to know how others can get pregnant so easily, when I can't even ovulate regularly. It just hurts and it's not fair. Many will not understand these feelings and that is ok. You won't unless you have been here. 

I think all of these feelings have been festering inside of me and it only took several pregnancy announcements in one day (yes, 3 in one day!!) to sink me down even further. I also think these feelings have a lot to do with the fact that I am quickly approaching my 3rd year of trying for our 3rd child. That anniversary is always one that throws me into a funk. So, now that I know what caused the funk, how do I get myself out of it?

Blog Make Over

Since I am in an emotional funk right now and am trying very hard to get out of it, I thought what a better way to do that then to start with my blog. The template colors were not helping my depression one bit, so I needed something more uplifting. I think I have found something more colorful and vibrant. One step down, who knows how many more to go before I start feeling like my happy self again.

Clomid Cycle #3=Bust

*Sigh. I'm not feeling this today and don't even want to update my blog but I'm hoping it will help to get these feelings out. Remember my post of the stages of grief and how one thing can send one back into the depressive state? Well, guess where I'm back at. If you said depressed and angry, with a lot of bitterness and resentment then you have hit the nail on the head. At this point it doesn't feel like anybody can say anything right to me, because it all hurts.

Why am I feeling this way? Well because I am 98.999999% sure Clomid cycle #3 is a bust. Everything seemed to be going really well, just as it should. I got a little worried when 10 days past my last dose of Clomid I still had not ovulated. Then 11 days passed, and 12 and finally on 13 days passed my last dose, I got my temp rise that would indicate ovulation has taken place. I then got worried because we had not got enough action in to cover our bases. Once that was taken care of I felt more confident and comfortable with ovulation taking place because we had done all we could do. The rest was out of our hands. The next day another rise, and the same after that. I finally got my egg on my chart and got all excited and relieved that Clomid had worked again for me. The next day my hopes would be crushed. My temp went down a bit instead of going up. That is when I started doubting that I had ovulated at all. I gave my body the benefit of the doubt and started Natural Progesterone Cream to help boost my progesterone levels. The following days instead of my temps going up, they slowly took the downward plunge. 

I am supposedly 6 days past ovulation today even though my temps are back down to my typical pre-ovulation range. I woke up at 2:30am today so my temp doesn't count. Of course that always happens on days that I need the most accurate temp to help to decide what to do next. In my head I have not doubt that I didn't ovulate. Instead I have had what I call a "Fake Out" ovulation. Let me tell you it was probably one of the most awful ones I have had so far. So now all I can do is wait a few more days to see what my temps do next, then decide what to do next. I refilled and picked up my Provera script yesterday so I have it ready to go. If temps do not show ovulation in the next few days I will start the Provera to induce a period. I have already decided to take next cycle off of Clomid to give my body a rest. Other then that I have no game plan. I already feel lost and hopeless knowing that.

I've already had a few good cries since my realization of my fake out ovulation. Yes, I cry....alone. Then I wipe my tears, put on my game face and face the rest of the world. 

What TO Say to Someone Who is Struggling with Secondary Infertility

This post is long overdue to be posted. Since I already have the "What NOT to Say" post I think it is only fitting to post What TO Say. I have been struggling with this post for the longest time but I am not completely sure why. Just to prove my point, I have started on this post 4 different times and they have been all sitting as drafts. You would think this one would just come pouring out of my head, nope, I'm just not feeling it and that bothers me. I honestly believe that this apprehension stems from fear of offending any of those who are trying very hard to provide support. It is a tough situation for everybody involved, this Secondary Infertility business, not just for the person who is struggling with it, but also for the people trying to be supportive through it all.

The simple "I'm sorry" or "I'm sorry you are having to go through this" means a bunch to me. ((Hugs)) are helpful as well. Unless the supporter has been through Secondary Infertility themselves, any of the "I understand what you are going through" mean nothing to me and I actually find them a bit condescending. They don't know a thing about what I'm going through, so just be honest about it!! So instead, I would find "I don't know what you are going through, but am here if you need to vent or whatever." to be way more supportive. To me, that statement shows honesty and support. 

Also just being willing to talk about it, even if you have not been through Secondary Infertility before. It hurts me to know that there are people who will avoid conversations simply because they're not sure what to say for fear of becoming another What NOT to Say. :) Even though I completely understand WHY the avoidance is there, it creates feelings of isolation, even more then what Secondary Infertility already brings. 

Just as with the What NOT To Say post, I asked others who have also been suffering with Secondary Infertility what helped them or what they found supportive throughout their journey. This is their responses:

 

"I agree that when people were honest and said "I don't know what you are going through, but I am truly sorry" was the best bet. I too would get frustrated when people would say, "I understand" when they clearly didn't. I guess people really don't know what to say and I don't fault them for that, but at times it was hurtful. Just all the people reassuring us that we were in their prayers and asking me how it was going helped. I didn't like the fact that some people just never ask about it because they don't know what to say. I am the type who needs to talk. But, I didn't want to always be a Debbie Downer, but I appreciated people asking; it showed that they were thinking of us."

"I liked it when people asked how I was doing, b/c I also was a talker and liked to get my feelings out. People saying they were praying for me and asked what they could do to help was also nice."

"From someone who HAS been there, "Nothing anyone can say will make anything any better and that's okay."

From a friend who wasn't able to have children regarding seeing a bazillion other pregnant women: "Just remember, God didn't steal your blessing and give it to that other person. He just blessed them." That's helped me tremendously with the jealousy of hearing about someone being pregnant.

The best thing most people can say, "I don't understand... but I'm here, and I'm praying for you."

One older lady from a Bible study I go to (after a m/c) didn't say anything... she just gave me this little tiny hand crochet baby blanket swaddled around a prayer called "A Prayer for A Baby and Its Family." She's part of a ministry at our church called Threads of Love. I knew they made baby blankets and such, but I had no clue they did things for miscarriages. When this lady gave it to me she told me "Don't open this until you get home." No words of condolence. No I'm praying for you... just this tiny little gift. I actually had no idea what was in the bag until I got home. It was a blessing to me to know how thoughtful she was, yet at the same time respected how raw I was in my grief."

So there it is. Just be there for the person with an open ear and a shoulder to cry on, don't try to pretend like you know what they're going through, and just be honest about it. That is the best support one can ask for.