You're Doing What!?!??!

Things seem to be fairly stagnant for my body right now, although it made a small attempt at gearing up to ovulate the other day, just enough of an effort to get my hopes up. Of course, that reality came crashing down real fast. Whatever, it is what it is. My mind has far more important things to think about then another failed attempt at ovulating.

What, you may ask? Well, call it a mid life crisis or another item on my bucket list that needs scratched off, but I have decided to compete in a Bikini & Physique Competition. (think sexy body building competition where the goal is still look feminine but in great shape.) It is something that I have always wanted to do, even back when I was 14. I have always been into health & fitness! My first job I worked at an exercise equipment store with my Dad and went to many body building competitions. I fell in love with it then. The thing that got me motivated was watching a little petite gal, no taller then me win the competition. Now, let me put this disclaimer out there before anybody else has the same reaction that my husband did. I DO NOT want to beef up, bulk out or in any way shape or form, look like a dude! I want to tone what I have, which is already VERY tone, and show it off. As I told my husband, I want to still look like a princess in a dress, but one that nobody will want to mess with! Something has recently flipped in my body and instead of struggling to LOSE weight, at this time I am struggling to KEEP it on! I had a similar experience prior to getting pregnant with Emma, my doctor at the time claimed I was burning more then what I was consuming. Which very well could be what is going on, with the way I have been go-go-going these days.  Why not run with it while my body is cooperating? So, first step in completing a goal is setting your goal and getting it out there. My goal is........by this time next year I will have competed in my first (maybe last?) Bikini and Physique Competition!

Wondfo Pregnancy Test Giveaway-Round 2

Up for grabs, another set of (10) Wondfo home pregnancy tests. These tests are very easy to use and you can usually find lots of (25) or (50) on Amazon for about $5-$10. A must have for any TTC'er. Enter today to win some for yourself.

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Inspiration Every Where You Look

Many know I am a freebie freak and sign up for loads of freebies, just for the excitement. One of my latest freebies is a bracelet, leather band with a stone in the center that has a flower encased in it. Well this company sends you a random bracelet and each colored flower is supposed to have its own meaning. I received my random bracelet yesterday, it is gorgeous, green glass bead with a pink flower inside!!! (very gorgeous contrast, too!) Of course, as soon as I got it I tried remembering what each color meant and could not for the life of me remember. Back to the website I went. Immediate chills followed by the most inner pride, happiness, I don't even know what word to use to describe the feeling. Can you all guess?

Pink = Hope

Now every time I look at this bracelet I can't help but to get a happy feeling inside and giggle a little because there are very few people who will know its meaning and the significance it has in my life/journey. :) Gotta love how life has a way of sending you messages in the smallest ways.

Be on the look out! I am in the midst of all sorts of giveaways. Another will be posted tomorrow. :)

10 Wondfo Pregnancy Tests Giveaway

Since I am waiting for my body to do something, anything, (which with its track record will most likely be nothing) I am trying to pass the time with some fun! So what better then to start by giving away something that I don't have a use for? ;) (I have a sick sense of sarcasm, and that was just a taste of it there.) I won a lot of Wondfo home pregnancy tests (a couple of them actually) from Maria over at Life, Loss and Other Things Worth Mentioning and I am kicking off my set of giveaways with a lot of (10) Wondfo home pregnancy tests. For those who are not familiar with these handy dandy little pregnancy strips, they are super simple, super cheap and super addictive! The fact that they are super cheap helps with the addiction. I can usually find a lot of 25 for about $5 on Amazon. So, win yourself some and try them out for yourself.

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Courage

"Success is not final, failure is not fatal: it is the courage to continue that counts." ~Winston Churchill

 

 

Ch-ch-changes

May is a month for all sorts of changes for me and my blog. My blog got a refreshing update yesterday and today a Facebook page. I figure this way I can openly share all I want to share without others feeling like I am shoving my infertility crap in their face. This way others can choose to read about it, or pass it on by.

Be on the look out for more changes coming soon! A little birdie told me there will be some giveaways in the near future!

Castor Oil Packs

There's not much going on with me right now cycle wise, so I thought I would share some information in regards to Castor Oil Packs. I am on day 2 of Prometrium to end this cycle and move onto a new one. While on the Prometrium, I am doing every other day castor oil packs until I am through with the Prometrium. While I am typing, I am currently doing a castor oil treatment. So damn relaxing!!

So, what is a castor oil pack? Most have heard of taking Castor oil internally as a way to induce labor but this is completely different. In TCM (Traditional Chinese Medicine or Eastern medicine) castor oil packs can be used to improve blood flow, oxygen and detox the internal organs. It is a great detoxifier for the liver, removing excess hormones that get stored in the liver. For women with PCOS and polycystic ovaries, castor oil packs can be used to help rid the cysts. Lately I have been experiencing rupturing cysts which has to be one of the most painful things I have yet to experience. (my pain threshold is quite high and even this was unbearable for me.) This is the reason for myself returning to the Castor Oil packs. I will be doing one last hoorah round of Femara in a few months and I want to do everything I can to reduce my chance of hyperstimulating again. By ridding my body of the immature follicles, aka cysts, there will be less of a chance that all of the immature follicles will respond to the stimulation and cause me excruciating pain.

There is plenty of information on the web regarding Castor Oil packs, their uses and precautions. Below is some information regarding castor oil packs and their uses.

http://www.ovarian-cysts-pcos.com/castor-oil.html 

Castor Oil Packs and Ovarian Cysts

The castor bean has been well known as a cathartic, or strong laxative. However, it is no longer recommended as a laxative, due to its toxic effects if taken internally.

Castor bean oil has been used externally for centuries as a natural therapy. The Edgar Cayce Readings inform us that castor oil packs are to be used to improve assimilation, elimination and circulation, especially of the lymphatic system.

Castor oil appears to have a unique ability to sink transdermally (through the skin) to relax smooth muscle. This simple mechanical action has a beneficial influence on all hollow organs, specifically the blood and lymph vessels, the uterus, fallopian tubes, bowels, gall bladder, and even the liver (which is not hollow but is filled with venous lakes).

A castor oil pack is placed on the skin to increase circulation and to promote elimination and healing of the tissues and organs underneath the skin. It is often used to stimulate the liver, relieve pain, increase lymphatic circulation, reduce inflammation, and improve digestion.

Castor oil packs have many applications, and are specific in cases of uterine fibroids and ovarian cysts that are not cancerous. Packs also relieve ovarian pain or help with healing after a ruptured ovarian cyst. Other conditions that respond to castor oil packs include headaches, liver disorders, constipation, intestinal disorders, gallbladder inflammation or stones, and conditions with poor elimination.

Castor oil application increases the efficiency of circulation through your pelvis in general. Good circulation is required for supportive nutrients to be delivered to the cells, and for waste products and inflammatory factors to be removed. If a castor oil pack is placed over your liver area, it will help your liver to do its work more efficiently, including the metabolism of your hormones.

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Precautions

Do not use a heated castor oil pack for uterine growths, cancer tumors, or ulcers. Don't use if you are pregnant, breast feeding, or menstruating. Don't apply over broken skin.

Castor Oil Pack Components

• Castor oil.
• Two sheets of plastic (garbage bags OK).
• 1 yard cotton or wool flannel.
• Heating pad (if indicated).
• Large old bath towel.
• 3 safety pins.

Preparing a Castor Oil Pack

1. Fold flannel into three thicknesses to fit over your whole abdomen.

2. Cut a piece of plastic 1-2 inches larger than flannel.

3. Saturate the flannel with gently heated oil, but not so much that it is drippy. Fold it over and squeeze until it is oozing. Unfold.

4. Place plastic and old towel over flannel to prevent staining of surface you will be lying on.

5. Lie down, placing flannel over abdomen, putting fitted plastic over the flannel.

6. Now wrap the towel under you, around your torso and pin with safety pins.

7. Place a heating pad (low heat) or hot water bottle on top of the towel.

8. Rest for 30-60 minutes. Use visualization, meditation, or just sleep. A good time to use castor oil packs is just before bedtime.

9. When finished, it's best if you don't get up and walk around and be busy (except to go to the bathroom). Try to stay still and relaxed.

If you are doing your pack at bedtime, have a zip-lock baggie next to your bed, and a towel to remove any excess oil and protect your bed sheets. Fold the oily pack up and put it into the baggie, then drop it to the floor till morning. In the morning, put it in the refrigerator.

If you are not using the pack at bedtime, you can get up and wash the treated area with solution of 3 tablespoons of baking soda to 1 quart of water to remove the oil. Put the pack into the refrigerator.

11. Store the pack in the covered container or baggie in the refrigerator. Remove it from the refrigerator 1-3 hours before you plan to use it, so that it is at room temperature when you are ready to use it.

12. Each pack may be used repeatedly. When it starts to smell stale, make a new pack.

Note: If this procedure is way too complicated for you, apply a generous amount of castor oil to the skin of your abdomen. Cover that with an old cotton t-shirt or other cloth you won’t mind eventually discarding. Lay your heat source (hot water bottle, heating pad) on top of that. Keep the cloth you use to protect your heat source from the oil to reuse. Eventually it will smell like stale oil, but can be kept for a few weeks at least in a plastic bag. Rest for 3-60 minutes. Stay covered and warm so you can relax. Have a soft cloth or rag handy to catch any oil dripping off your body. You may want to put a towel or plastic underneath your body so your bed doesn't get oily. It's not necessary to have a castor oil pack that you keep in the refrigerator. Just do what works for you.

Frequency of Use

To be effective, a castor oil pack must be used at least 3 times a week, although 5 times a week is better. In cases of long-term chronic pain, it works best to commit to a 6 week treatment period using a castor oil pack 5 times per week, then as needed for episodes of pain.

It's wise to consult with a naturopathic physician for the best frequency of treatment for your specific health problem.