Thursday, August 9, 2012

Bikini Transformation Update

It has been two months since I set a goal of by June of next year I will have competed in a Bikini & Physique Competition. I have been incorporating various forms of exercises to keep from getting bored. (and what I can fit into my schedule) Yoga, walking ~3.5 miles 3 times a week, Brazilian Butt Lift, Insanity Workout, 30 Day Shred, and Bowflex. I get bored easily. :) I am now up to working out 5 times a week. Posting my measurements so I can see where I am progressing. Here is a reminder of what my starting measurements were.

Measurements for 6/2/2012:
  • Starting weight- 127.2 lbs.
  • Neck- 12 1/2"
  • Left Bicep-10 1/2"
  • Right Bicep- 11"
  • Bust- 35"
  • Chest- 30"
  • Waist- 29 3/4"
  • Hips- 36"
  • Left Thigh- 20 1/2"
  • Right Thigh- 20 1/2"
  • Left Calf- 12 1/2"
  • Right Calf- 12 1/2"
And now measurements for 8/9/12:

      ~ Weight- 127.1 (stayed the same, but had some yo-yo weight loss/gain)
      ~ Neck- 12 1/2" (stayed the same)
      ~ Left Bicep-11" (+1/2")
      ~ Right Bicep- 11" (stayed the same, definitely can see more muscle definition)
      ~ Bust- 34 1/2" (-1/2") :(
      ~ Chest- 30 1/2" (+1/2")
      ~ Waist- 29 3/4" (stayed the same)
      ~ Hips- 35 1/2" (-1/2") 
      ~ Left Thigh- 20 1/2" (stayed the same)
      ~ Right Thigh- 20 1/2" (stayed the same)
      ~ Left Calf- 12 3/4" (+1/4")
      ~ Right Calf- 12 3/4" (+1/4")

Overall, feeling very fit, still drinking my one mocha a day, eating right, but need to work on getting more water throughout the day.

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