It has been two months since I set a goal of by June of next year I will have competed in a Bikini & Physique Competition. I have been incorporating various forms of exercises to keep from getting bored. (and what I can fit into my schedule) Yoga, walking ~3.5 miles 3 times a week, Brazilian Butt Lift, Insanity Workout, 30 Day Shred, and Bowflex. I get bored easily. :) I am now up to working out 5 times a week. Posting my measurements so I can see where I am progressing. Here is a reminder of what my starting measurements were.
Measurements for 6/2/2012:
Measurements for 6/2/2012:
- Starting weight- 127.2 lbs.
- Neck- 12 1/2"
- Left Bicep-10 1/2"
- Right Bicep- 11"
- Bust- 35"
- Chest- 30"
- Waist- 29 3/4"
- Hips- 36"
- Left Thigh- 20 1/2"
- Right Thigh- 20 1/2"
- Left Calf- 12 1/2"
- Right Calf- 12 1/2"
And now measurements for 8/9/12:
~ Weight- 127.1 (stayed the same, but had some yo-yo weight loss/gain)
~ Neck- 12 1/2" (stayed the same)
~ Weight- 127.1 (stayed the same, but had some yo-yo weight loss/gain)
~ Neck- 12 1/2" (stayed the same)
~ Left Bicep-11" (+1/2")
~ Right Bicep- 11" (stayed the same, definitely can see more muscle definition)
~ Right Bicep- 11" (stayed the same, definitely can see more muscle definition)
~ Bust- 34 1/2" (-1/2") :(
~ Chest- 30 1/2" (+1/2")
~ Chest- 30 1/2" (+1/2")
~ Waist- 29 3/4" (stayed the same)
~ Hips- 35 1/2" (-1/2")
~ Hips- 35 1/2" (-1/2")
~ Left Thigh- 20 1/2" (stayed the same)
~ Right Thigh- 20 1/2" (stayed the same)
~ Left Calf- 12 3/4" (+1/4")
~ Right Calf- 12 3/4" (+1/4")~ Right Thigh- 20 1/2" (stayed the same)
~ Left Calf- 12 3/4" (+1/4")
Overall, feeling very fit, still drinking my one mocha a day, eating right, but need to work on getting more water throughout the day.
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