There's not much going on with me right now cycle wise, so I thought I would share some information in regards to Castor Oil Packs. I am on day 2 of Prometrium to end this cycle and move onto a new one.
While on the Prometrium, I am doing every other day castor oil packs until I am through with the Prometrium. While I am typing, I am currently doing a castor oil treatment. So damn relaxing!!
So, what is a castor oil pack? Most have heard of taking Castor oil internally as a way to induce labor but this is completely different. In TCM (Traditional Chinese Medicine or Eastern medicine) castor oil packs can be used to improve blood flow, oxygen and detox the internal organs. It is a great detoxifier for the liver, removing excess hormones that get stored in the liver. For women with PCOS and polycystic ovaries, castor oil packs can be used to help rid the cysts. Lately I have been experiencing rupturing cysts which has to be one of the most painful things I have yet to experience. (my pain threshold is quite high and even this was unbearable for me.) This is the reason for myself returning to the Castor Oil packs. I will be doing one last hoorah round of Femara in a few months and I want to do everything I can to reduce my chance of hyperstimulating again. By ridding my body of the immature follicles, aka cysts, there will be less of a chance that all of the immature follicles will respond to the stimulation and cause me excruciating pain.
There is plenty of information on the web regarding Castor Oil packs, their uses and precautions. Below is some information regarding castor oil packs and their uses.
Castor Oil Packs and Ovarian Cysts
The castor bean has been well known as a cathartic, or strong
laxative. However, it is no longer recommended as a laxative, due
to its toxic effects if taken internally.
Castor bean oil has been used externally for centuries as a
natural therapy. The Edgar Cayce Readings inform us that castor
oil packs are to be used to improve assimilation, elimination and
circulation, especially of the lymphatic system.
Castor oil appears to have a unique ability to sink transdermally
(through the skin) to relax smooth muscle. This simple mechanical
action has a beneficial influence on all hollow organs,
specifically the blood and lymph vessels, the uterus, fallopian
tubes, bowels, gall bladder, and even the liver (which is not
hollow but is filled with venous lakes).
A castor oil pack is placed on the skin to increase circulation
and to promote elimination and healing of the tissues and organs
underneath the skin. It is often used to stimulate the liver,
relieve pain, increase lymphatic circulation, reduce
inflammation, and improve digestion.
Castor oil packs have many applications, and are specific in
cases of uterine fibroids and ovarian cysts that are not
cancerous. Packs also relieve ovarian pain or help with healing
after a ruptured ovarian cyst. Other conditions that respond to
castor oil packs include headaches, liver disorders,
constipation, intestinal disorders, gallbladder inflammation or
stones, and conditions with poor elimination.
Castor oil application increases the efficiency of circulation
through your pelvis in general. Good circulation is required for
supportive nutrients to be delivered to the cells, and for waste
products and inflammatory factors to be removed. If a castor oil
pack is placed over your liver area, it will help your liver to
do its work more efficiently, including the metabolism of your
hormones.
Precautions
Do not use a heated castor oil pack for uterine growths, cancer
tumors, or ulcers. Don't use if you are pregnant, breast feeding,
or menstruating. Don't apply over broken skin.
Castor Oil Pack Components
- Castor oil.
- Two sheets of plastic (garbage bags OK).
- 1 yard cotton or wool flannel.
- Heating pad (if indicated).
- Large old bath towel.
- 3 safety pins.
Preparing a Castor Oil Pack
1. Fold flannel into three thicknesses to fit over your whole
abdomen.
2. Cut a piece of plastic 1-2 inches larger than flannel.
3. Saturate the flannel with gently heated oil, but not so much
that it is drippy. Fold it over and squeeze until it is oozing.
Unfold.
4. Place plastic and old towel over flannel to prevent staining
of surface you will be lying on.
5. Lie down, placing flannel over abdomen, putting fitted plastic
over the flannel.
6. Now wrap the towel under you, around your torso and pin with
safety pins.
7. Place a heating pad (low heat) or hot water bottle on top of
the towel.
8. Rest for 30-60 minutes. Use visualization, meditation, or just
sleep. A good time to use castor oil packs is just before
bedtime.
9. When finished, it's best if you don't get up and walk around
and be busy (except to go to the bathroom). Try to stay still and
relaxed.
If you are doing your pack at bedtime, have a zip-lock baggie
next to your bed, and a towel to remove any excess oil and
protect your bed sheets. Fold the oily pack up and put it into
the baggie, then drop it to the floor till morning. In the
morning, put it in the refrigerator.
If you are not using the pack at bedtime, you can get up and wash
the treated area with solution of 3 tablespoons of baking soda to
1 quart of water to remove the oil. Put the pack into the
refrigerator.
11. Store the pack in the covered container or baggie in the
refrigerator. Remove it from the refrigerator 1-3 hours before
you plan to use it, so that it is at room temperature when you
are ready to use it.
12. Each pack may be used repeatedly. When it starts to smell
stale, make a new pack.
| Note: If this procedure is way too complicated for you, apply
a generous amount of castor oil to the skin of your abdomen.
Cover that with an old cotton t-shirt or other cloth you
won’t mind eventually discarding. Lay your heat source
(hot water bottle, heating pad) on top of that. Keep the
cloth you use to protect your heat source from the oil to
reuse. Eventually it will smell like stale oil, but can be
kept for a few weeks at least in a plastic bag.
Rest for 3-60 minutes. Stay covered and warm so you can
relax. Have a soft cloth or rag handy to catch any oil
dripping off your body. You may want to put a towel or
plastic underneath your body so your bed doesn't get oily.
It's not necessary to have a castor oil pack that you keep
in the refrigerator. Just do what works for you.
|
Frequency of Use
To be effective, a castor oil pack must be used at least 3 times
a week, although 5 times a week is better. In cases of long-term
chronic pain, it works best to commit to a 6 week treatment
period using a castor oil pack 5 times per week, then as needed
for episodes of pain.
It's wise to consult with a naturopathic physician for the best
frequency of treatment for your specific health problem.
