Tuesday, July 24, 2012

FertiliTea, FertilAid, FertileCM and Fertility Yoga Review & Giveaway

Good night, that is a mouth full! Yes, I am reviewing 4 different products which means that the great people over at Fairhaven Health will be giving one lucky winner a pretty cool prize package of everything I am reviewing for you today. So let me get straight to it because I have a lot to say about each product.

I was sent a package that was tailored to my fertility needs and contained FertiliTea, FertilAid, FertileCM and Bend, Breathe, Conceive Fertility Yoga dvd. Most already know, but if you don't, I have PCOS and I don't ovulate on my own.
 

FertiliTea "a herbal fertility tea designed to support the entire reproductive system and help increase your chances of conceiving. FertiliTea™ brings together scientifically-validated herbal ingredients (including Vitex) to help restore female balance and promote reproductive wellness."

My opinion of it is mixed. I liked the flavor when I didn't over steep it. It does contain Nettle which if you have never had the experience of tasting Nettle before, don't. I have a blog post in regards to when I tried Nettle and if I recall correctly my description of it was "it tasted like dirt, feet and ass all mixed." So word of advice, don't over steep this tea, the flavor will be in your mouth forever and one you will never forget. Otherwise, the tea tasted great and was easy to drink without needing sweetened and could be enjoyed cold or hot. I learned to make a quart sized mason jar and that was my allotted tea for the day. Pretty easy once I got past how to use loose leaf tea and get all of its scragglers out of my tea.

Now the downside of FertiliTea. I had to stop the FertiliTea as it was making me spot/bleed throughout my cycle when I shouldn't have been. I did have to play some detective work to narrow down what was causing it and without a doubt, it was the tea. Once I stopped the tea, the spotting stopped as well. The site does say that most women experience spotting while their hormones are adjusting but after all the years of trying to fix my body I could tell this was more then an adjustment period.

Moving onto FertilAid for Women.
"FertilAid for Women is the doctor-approved and ObGyn-recommended supplement designed to increase fertility and improve reproductive health. With an all natural, non-prescription formula that brings together scientifically-validated herbal ingredients and essential vitamins, FertilAid promotes female hormonal balance and reproductive wellness, supporting fertility and optimizing your chances to conceive.
Created by ObGyn and leading fertility expert, Amos Grunebaum, MD, FertilAid for Women combines fertility-enhancing nutrients with a “Just Right” formula of folic acid, essential vitamins and minerals, and key antioxidants. This comprehensive formula makes it the only fertility supplement offering total preconception vitamin support - optimized for trying-to-conceive women.
FertilAid for Women was formulated on the basis of established scientific literature to help optimize fertility safely and naturally as part of a healthy diet and lifestyle. With a proprietary herbal formula that includes chasteberry (vitex), red clover blossom, siberian ginseng, and gingko biloba, FertilAid helps restore hormonal balance while supporting overall reproductive wellness.
FertilAid has no negative side effects and has no impact on multiple births."

I didn't find this product to be too bad and I had some pretty positive results. The directions state to take 3 capsules daily so I take them all in the morning after breakfast with 16 ounces of water. The results I had was amazing. Like I mentioned after stopping the FertiliTea, my spotting went away. 2 days after the spotting ended, I started gearing up to ovulate and successfully did so! Whoop-dee-do for some, but for me who needs fertility meds to make ovulation happen, this is huge!!! Now I can only imagine it was the FertilAid and its ingredients that helped to me to ovulate as my last ovulation was in January on my last medicated cycle. Now the mean old witch did show a day or two later then norm and no pregnancy resulted from this cycle but ovulation did and that is one step closer to my goal. I am continuing with it again this cycle to see if I ovulate again.

FertileCM for Women "is a balanced dietary supplement to promote the healthy production of fertile cervical mucus – the bodily fluid central to fertility and conception. The ingredients in FertileCM have also been shown to support female arousal and sexual sensitivity and strengthen the uterine lining, both of which can increase chances for successful conception."

Now I can't say anything about extra sexual arousal as stress, life, my children, work, everything kind of played a part in putting out that fire for a while, but I can say it helped tremendously with CM. I have to say it was very comparable to my first Clomid cycle, which Clomid had the opposite side effect on me that it claims, decreased CM. I did have a hard time though with the timing of the 3 capsules you are supposed to spread out throughout your day. I was constantly forgetting a lunch time dose, or morning one when things got hectic. So I decided since I was already taking the FertilAid in the morning, I took all 3 of my capsules of FertileCM with it as well. I'm not sure if my results would have been any different, but I had great ones to begin with, so I'm not complaining or changing a thing.

Whew, almost done, hang in there I swear a giveaway is coming up soon. Bend, Breath, Conceive Fertility Yoga. "Bend, Breathe & Conceive is a yoga practice specifically created to help couples conceive. Anna Davis, PhD, RYT, scientist and yoga instructor, guides you through a series of physical poses, yogic breathing techniques, visualizations and meditation practices designed to integrate mind, body and spirit to cultivate balance. This connection acts as an antidote to stress and promotes fertility and optimal reproductive health."

Let me start by saying I love Yoga, Pilates, meditating, and essentially any form of relaxation. This one seems to combine a little bit of all. Something I did enjoy was the information in the beginning of the dvd on how stress affects hormones, like the scientific of it all, and how breathing exercises and yoga play a part in helping hormones balance. (I am all about the WHY/HOW the body works so this was right up my alley) Overall this yoga routine seemed very familiar to me but was enjoyable. It did incorporate basic yoga moves, downward facing dog, child's pose, warrior poses, etc but did have some lying, breathing, relaxation moments as well. I did find it to be a bit long, (an hour) as finding an hour of quiet time to relax and quiet the mind was proving to be challenging.

Finally, what you have been waiting for. If you made it this far, congrats, here's your chance to win this lovely package.

a Rafflecopter giveaway